Speak with a healthcare provider about medications like benzodiazepines or beta-blockers that may help alleviate shaking from alcohol withdrawal. Drinking plenty of water can help flush the alcohol out of your system and reduce the shaking. Additionally, eating a healthy meal can help stabilize your blood sugar levels and alleviate tremors. Getting plenty of rest and avoiding caffeine can also help calm your nerves and reduce shaking.
Understanding Alcohol Withdrawal and Detox: Symptoms, Risks, and Recovery
When you’re dehydrated, your body doesn’t have enough fluids to carry out its normal functions, including keeping your muscles working smoothly. Check with your doctor for recommendations regarding vitamin and mineral supplements. Deficiencies in B-complex, C, calcium, potassium, magnesium and other nutrients are common with alcohol use disorder. Reframe supports you in reducing alcohol consumption and enhancing your well-being.
What Causes Alcohol Withdrawal Symptoms?
- We want to give recovering addicts the tools to return to the outside world completely substance-free and successful.
- Moderate to heavy drinkers can also benefit from medical supervision in the acute withdrawal stage.
- But over time, excessive alcohol use leads to a decrease in natural GABA activity.
- There are many support options available that can help guide you through alcohol withdrawal, as well as abstaining from alcohol after withdrawal.
They offer both medical care and emotional support, which are essential in navigating this challenging phase. By addressing the underlying brain chemistry changes and seeking appropriate medical care, the severity of alcohol shakes and other withdrawal symptoms can be managed effectively. In mild cases, you may notice subtle trembling in your hands, while severe instances could include widespread body tremors.
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He utilizes positive psychology as much as possible during his counseling sessions. Positive psychology is Sobriety a treatment approach that believes all people want to lead fulfilling and meaningful personal and professional lives. Leslie has been working with families of clients in the program for 13 years. She has strong communication skills, compassion for others, and a drive to provide the best services we can to each client and their family throughout their experience with Elevate. For the past 9 years, she additionally has been overseeing the detox area, health services, and office of family support. She has implemented a lot of new protocols for the operations of these areas to ensure the clients are receiving the highest quality of care that we are able to provide.
Unmatched Addiction Care & Mental Health Care in Ohio.
This is why detoxification should take place in the company of medical professionals. Alcoholic withdrawal in its most dangerous and acute how to stop shaking from alcohol form lasts up to seven days. However, most addiction specialists will tell you that it’s vital to seek treatment for the following days, if not longer. However, the initial experience of the shakes normally lasts no longer than three days, often less. They may yet experience the Delirium Tremens, which can include violent seizures. If you drink a lot, your body keeps your CNS activity at a heightened state.
Long-term consumption of alcohol disrupts neurotransmitter balance in the brain. This alteration can result in a dependence cycle, where the brain adjusts to increased alcohol levels, leading to withdrawal symptoms—including tremors—when alcohol is not present. Consistent heavy drinking can cause permanent damage to brain structures and peripheral nerves, leading to ongoing physical issues and complications such as peripheral neuropathy.
While shaky hands after drinking aren’t uncommon, that doesn’t mean they’re normal. They’re a symptom of alcohol withdrawal, indicating a potential substance use disorder. Your path to treating alcohol shakes will depend on the frequency and severity of your tremors.
