Anti-Aging Skin Care Tips
Learn to look after your skin
Although there are different kinds of treatments, procedures and surgery that can assist in improving the look of your skin, it is important that you look after your skin to start with. If you are unhappy with how gravity, the sun and everything else seems to be changing your skin’s appearance, here are some tips and facts from DermatologyCare .CA that will assist you:
ANTI-AGING SKIN CARE TIPS AND FACTS:
EXERCISE: Although exercise is vital to your health and great skin, it won’t change the structure of your skin as it gets older. The look of your skin is determined mostly by genetics and sun exposure.
COSMETICS: As you age you need to use both lighter colored cosmetics and lighter hair colors. These are more flattering to your skin tone and can keep you looking and feeling younger.
MENOPAUSE: As you go through menopause, it’s very common to find that the skincare products you once relied on are no longer as effective. For example, the hormonal changes associated with menopause often leave skin feeling drier than before. Try a richer moisturizer to see if it makes a difference.
SUNBEDS: Contrary to popular belief, sunbeds are not a safer way to tan. Sunbeds emit UVA rays and causing tanning and aging of the skin .They may also be important in the development of melanoma. If you’re using a sunbed, you’re accelerating the aging of your skin and increasing your risk of skin cancer. Read more on www.SkinCancerGuide.ca
LIPSTICK: Did you know that your lipstick helps your lips look younger and protects them? It’s true. Using lipstick, helps protect your lips from harmful rays. It’s one of the reasons men are more apt to get lip cancer – so men slap on the lip protection!
YOUR EYES: Don’t forget your eyes! Long-term sun exposure can lead to cataracts and age-related macular degeneration. So as you head out the door, be sure to grab your sunglasses, a wide-brimmed hat, or both!
WATER: Drinking water is not enough! While many people believe that drinking a lot of water will help keep their skin smooth and supple, in truth, water consumption has only a small effect. A better approach to keeping your skin at its best is to drink plenty of water and use a moisturizer daily. Also you can read about “where can fillers be used on face” here
SLEEP: Get your beauty rest! It’s actually true – a good night’s sleep is one of the best ways to keep your skin looking its best. For a healthy and glowing complexion, get plenty of sleep, maintain a well-balanced diet and exercise regularly.
CELLULITTE: Hate your cellulite? You are not alone. Drinking water and exercising unfortunately doesn’t make it go away although having a less body fat does help. There are creams and procedures available that can help reduce the appearance of cellulite. Talk to your dermatologist if it really bugs you.
Younger, Better Looking Skin – Tips to Keep You on Track
Adults all over the world are thinking about their skin right now! Wrinkles, puffy eyes, dull complexion, are conditions that more than just several of us try to avoid. Here are some hints, and facts to keep your skin looking younger. Read more skin care tips and facts on Daily Skin Care Tips website.
WHAT CAUSES WRINKLES?
Most often, they’re created by years of unprotected exposure to the sun, combined with each person’s unique genetic predisposition. As we age, we also lose subcutaneous fat and our skin becomes thinner – the result is the increasing appearance of wrinkles.
PREVENTION IS YOUR BIGGEST FRIEND
Why use sunscreen? In a word: prevention. Sunscreens prevent sunburns, photodamaged skin (such as brown spots or wrinkles), actinic keratosis and perhaps squamous cell and other skin cancers. Use a moisturizer with sun screen already in it to simplify things and get protection everyday. You can learn more on www.SkinCancerGuide.ca.
ONE OF THE BEST THINGS TO DO FOR BETTER SKIN?
One of the best things you can do to keep your skin looking young is to get 7 to 9 hours of sleep. When you don’t get enough z’s, your cells do not have enough opportunity to repair themselves, leaving you with skin that’s aging quicker than it should.
SLEEP REPAIRS
Sleep is essential for healthy, radiant skin. When you’re sleeping, your body finally has the time to repair itself. If you don’t get enough sleep, your skin will begin to appear dull and dry, and your nails will become brittle. For you skin’s sake, get your beauty sleep!
WHY IS THE EYE AREA SPECIAL?
Always wondered why you need a special cream for under your eyes? That skin is structured more delicately then the rest of your face and has less fatty tissue. This causes it to wrinkle faster than the rest of your skin. So remember to gentle apply your eye cream at night.
GET RID OF PUFFY EYES
Some quick hints to decrease puffy eyes in the morning; keep your eye cream in the fridge (the cold helps contract the tissue), use an extra pillow at night to elevate your head (this drains more fluid) and stay hydrated.
DON’T LET YOUR HANDS AGE
Keep your hands looking beautiful by using your exfoliating lotion or face mask weekly on your hands. Keep them covered with gloves in harsh weather or when dealing with any kind of chemical, doing dishes or working in the garden. And of course, don’t forget to moisturize and use sunscreen!
